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Start your week off with a bang! Expect some juicy glute movements (lets build those shoulders!!) and my favourite…..CORE.
Let me know how you go sista's and lets get cracking.
Lots of love, Lauz x
Up Next in WEEKLY PLANNER
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Tuesday 18th August - Cool Core - Pil...
Hello winter sunshine and lets send some spicy love to our core and upper body. You will need a coffee table or chair to help add some spice! I hope you love it. Caz x
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Wednesday 19th August - Box it out - ...
KAPOW!!! Let's really spice it up with a bit of boxilates! Pilatex x shadow boxing. Enjoy this flow
Lauz xx -
Thursday 20th August - SPICY Legs - P...
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